Mansour Monem

auburn, CA

Bib: 66 M 66

0:00
0:00
/ mi
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Overall
#0 / 249
Top 41%
Gender (Male)
#0 / 148
Top 47%
Division (M60-69)
#0 / 13
Top 23%
Race Day Weather
54°/44°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Fire Station· 8.13 mi
9:56/mi
1:20:41
↑ 699↓ 702
Quarry· 13.08 mi
10:11/mi
2:11:07
↑ 244↓ 1025
ALT· 21.16 mi
12:09/mi
3:49:16
↑ 1225↓ 473
Goat Hill· 26.00 mi
15:34/mi
5:04:29
↑ 192↓ 433
HWY 49· 29.47 mi
13:03/mi
5:49:49
↑ 725↓ 615
FINISH· 31.40 mi
8:49/mi
6:06:46
↑ 291↓ 80
Course Elevation
3,386ft
Total climb
967ft
Range
634 to 1,601 ft
3,390ft
Total descent
About the height of three redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Fire Station(8.13 mi)
1:20:419:568.13 mi1:20:41
9:56
-
Quarry(13.08 mi)
2:11:0710:024.95 mi50:26
10:11
+0:15
ALT(21.16 mi)
3:49:1610:508.08 mi1:38:09
12:09
+1:58
Goat Hill(26.00 mi)
5:04:2911:434.84 mi1:15:13
15:34
+3:25
HWY 49(29.47 mi)
5:49:4911:533.47 mi45:20
13:03
-2:31
FINISH(31.40 mi)
6:06:4611:411.93 mi16:57
8:49
-4:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

11:41 /mi

Slowest Pace

15:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:28:03

40% of race

Time at Steady Pace

2:23:29

39% of race

Time at Slower Pace

1:15:13

21% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
Fire Station(8.13 mi)8.13 mi8259182591
Quarry(13.08 mi)4.95 mi89-764-51101721
ALT(21.16 mi)8.08 mi91-266-21102701
Goat Hill(26.00 mi)4.84 mi103-1271-51120771
HWY 49(29.47 mi)3.47 mi100+369+21112711
FINISH(31.40 mi)1.93 mi101-170-11111751

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 33%
1535 ft1533 ft
↑ 699ft↓ 702ft
264 ft

Overall

82

Males

59

M60-69

1

Fire Station→Quarry

8.1 - 13.1 mi

Top 41%
1540 ft759 ft
↑ 244ft↓ 1025ft
933 ft

Overall

101

Males

72

M60-69

1

Quarry→ALT

13.1 - 21.2 mi

Top 41%
736 ft1489 ft
↑ 1225ft↓ 473ft
910 ft

Overall

102

Males

70

M60-69

1

ALT→Goat Hill

21.2 - 26.0 mi

Top 48%
1459 ft1218 ft
↑ 192ft↓ 433ft
241 ft

Overall

120

Males

77

M60-69

1

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 45%
1208 ft1318 ft
↑ 725ft↓ 615ft
420 ft

Overall

112

Males

71

M60-69

1

HWY 49→FINISH

29.5 - 31.4 mi

Top 45%
1320 ft1531 ft
↑ 291ft↓ 80ft
271 ft

Overall

111

Males

75

M60-69

1

Passing Analysis

No position changes recorded for this athlete.

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