Don Kiser

Sacramento, CA

Bib: 152 M 60

0:00
0:00
/ mi
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Overall
#0 / 249
Gender (Male)
#0 / 148
Division (M60-69)
#0 / 13
Race Day Weather
54°/44°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Fire Station· 8.13 mi
12:37/mi
1:42:30
↑ 699↓ 702
Quarry· 13.08 mi
11:58/mi
2:41:43
↑ 244↓ 1025
ALT· 21.16 mi
16:18/mi
4:53:18
↑ 1225↓ 473
Goat Hill· 26.00 mi
18:30/mi
6:22:40
↑ 192↓ 433
HWY 49· 29.47 mi
17:17/mi
7:22:45
↑ 725↓ 615
FINISH· 31.40 mi
10:39/mi
7:43:15
↑ 291↓ 80
Course Elevation
3,386ft
Total climb
967ft
Range
634 to 1,601 ft
3,390ft
Total descent
About the height of three redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Fire Station(8.13 mi)
1:42:3012:378.13 mi1:42:30
12:37
-
Quarry(13.08 mi)
2:41:4312:224.95 mi59:13
11:58
-0:39
ALT(21.16 mi)
4:53:1813:528.08 mi2:11:35
16:18
+4:20
Goat Hill(26.00 mi)
6:22:4014:444.84 mi1:29:23
18:30
+2:12
HWY 49(29.47 mi)
7:22:4515:023.47 mi1:00:04
17:17
-1:13
FINISH(31.40 mi)
7:43:1514:461.93 mi20:30
10:39
-6:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

14:45 /mi

Slowest Pace

18:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:02:13

39% of race

Time at Steady Pace

3:11:39

41% of race

Time at Slower Pace

1:29:23

19% of race

Average Pace: 14:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
Fire Station(8.13 mi)8.13 mi20613192061319
Quarry(13.08 mi)4.95 mi196+10127+491831186
ALT(21.16 mi)8.08 mi215-19136-910-123014010
Goat Hill(26.00 mi)4.84 mi206+9128+89+11971209
HWY 49(29.47 mi)3.47 mi210-4130-2922213310
FINISH(31.40 mi)1.93 mi208+213092081269

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 83%
1535 ft1533 ft
↑ 699ft↓ 702ft
264 ft

Overall

206

Males

131

M60-69

9

Fire Station→Quarry

8.1 - 13.1 mi

Top 73%
1540 ft759 ft
↑ 244ft↓ 1025ft
933 ft

Overall

183

Males

118

M60-69

6

Quarry→ALT

13.1 - 21.2 mi

Top 92%
736 ft1489 ft
↑ 1225ft↓ 473ft
910 ft

Overall

230

Males

140

M60-69

10

ALT→Goat Hill

21.2 - 26.0 mi

Top 79%
1459 ft1218 ft
↑ 192ft↓ 433ft
241 ft

Overall

197

Males

120

M60-69

9

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 89%
1208 ft1318 ft
↑ 725ft↓ 615ft
420 ft

Overall

222

Males

133

M60-69

10

HWY 49→FINISH

29.5 - 31.4 mi

Top 84%
1320 ft1531 ft
↑ 291ft↓ 80ft
271 ft

Overall

208

Males

126

M60-69

9

Passing Analysis

No position changes recorded for this athlete.

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