Isabel Diaz

San Rafael, CA

Bib: 92 F 40

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 258
Top 16%
Gender (Female)
#0 / 83
Top 10%
Division (F40-49)
#0 / 27
Top 7%
Race Day Weather
63°/53°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 25
Start
0:00
Race begins
Fire Station· 8.00 mi
9:31/mi
1:16:01
↑ 684↓ 681
Quarry· 13.00 mi
8:31/mi
1:58:34
↑ 272↓ 1029
ALT· 20.50 mi
10:37/mi
3:18:06
↑ 1200↓ 438
HWY 49· 30.00 mi
9:12/mi
4:45:28
↑ 1248↓ 1224
FINISH· 31.07 mi
12:07/mi
4:58:24
↑ 23↓ 59
Course Elevation
3,446ft
Total climb
1,001ft
Range
601 to 1,602 ft
3,431ft
Total descent
About the height of three redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Fire Station(8.00 mi)
1:16:019:318.00 mi1:16:01
9:31
-
Quarry(13.00 mi)
1:58:349:085.00 mi42:33
8:31
-1:00
ALT(20.50 mi)
3:18:069:407.50 mi1:19:32
10:37
+2:06
HWY 49(30.00 mi)
4:45:289:319.50 mi1:27:22
9:12
-1:25
FINISH(31.07 mi)
4:58:249:371.07 mi12:56
12:07
+2:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:36 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:33

14% of race

Time at Steady Pace

2:43:22

55% of race

Time at Slower Pace

1:32:28

31% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Fire Station(8.00 mi)8.00 mi8817488174
Quarry(13.00 mi)5.00 mi68+2013+43+14971
ALT(20.50 mi)7.50 mi50+188+52+13871
HWY 49(30.00 mi)9.50 mi42+8822762
FINISH(31.07 mi)1.07 mi42823362

Segment Performance Analysis

Start → Fire Station

0.0 - 8.0 mi

Top 34%
1518 ft1521 ft
↑ 684ft↓ 681ft
268 ft

Overall

88

Females

17

F40-49

4

Fire Station→Quarry

8.0 - 13.0 mi

Top 19%
1528 ft771 ft
↑ 272ft↓ 1029ft
968 ft

Overall

49

Females

7

F40-49

1

Quarry→ALT

13.0 - 20.5 mi

Top 15%
771 ft1533 ft
↑ 1200ft↓ 438ft
870 ft

Overall

38

Females

7

F40-49

1

ALT→HWY 49

20.5 - 30.0 mi

Top 10%
1535 ft1559 ft
↑ 1248ft↓ 1224ft
386 ft

Overall

27

Females

6

F40-49

2

HWY 49→FINISH

30.0 - 31.1 mi

Top 13%
1569 ft1532 ft
↑ 23ft↓ 59ft
43 ft

Overall

33

Females

6

F40-49

2

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records