Laura Nola
Atascadero, CA
Bib: 1687 F 60
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1470
Gender (Female)
#0 / 739
Masters (Masters Women)
#0 / 238
Division (F60-64)
#0 / 11
Race Day Weather
74°/64°F
clear sky
Race Timeline
Mile 5
Mile 10
Start
0:00
Race begins
1M
15:51/mi
15:51
→ flat
10K· 6.21 mi
16:42/mi
1:42:56
→ flat
FINISH· 13.11 mi
17:20/mi
3:42:30
→ flat
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 15:51 | 15:51 | 1.00 mi | 15:51 | 15:51 | - | |
10K | 1:42:56 | 16:34 | 5.21 mi | 1:27:05 | 16:42 | +0:51 | |
FINISH(13.11 mi) | 3:42:30 | 16:58 | 6.90 mi | 1:59:34 | 17:20 | +0:38 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:51 /mi
Average Pace
16:58 /mi
Slowest Pace
17:20 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
15:51
7% of race
Time at Steady Pace
3:26:39
93% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:58 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1453 | 724 | 11 | 1453 | 724 | 11 |
| 10K | 5.21 mi | 1445+8 | 722+2 | 11 | 1447 | 723 | 11 |
| FINISH(13.11 mi) | 6.90 mi | 1447-2 | 724-2 | 11 | 1437 | 718 | 11 |
Passing Analysis
No position changes recorded for this athlete.
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