Sven Pontus Lindberg
Fremont, CA
Bib: 440 M 47
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 716
Top 9%Gender (Male)
#0 / 506
Top 11%Masters (Masters Men)
#0 / 171
Top 7%Division (M45-49)
#0 / 40
Top 8%Race Day Weather
74°/64°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 343 ft
Mile 15 · 361 ft
Start
0:00
Race begins
1M
6:50/mi
6:50
↓ 12 ft0.2% grade
10K· 6.21 mi
7:09/mi
44:09
↑ 51 ft↓ 79 ft0.1% grade
HALF· 13.11 mi
7:14/mi
1:34:05
↑ 120 ft↓ 107 ft
18M
7:07/mi
2:08:51
↑ 67 ft↓ 69 ft
19.8M
6:42/mi
2:20:54
↑ 30 ft↓ 36 ft
23M
7:15/mi
2:44:05
↑ 52 ft↓ 43 ft
25.2M
8:53/mi
3:03:37
↑ 37 ft↓ 26 ft
FINISH· 26.22 mi
8:24/mi
3:12:11
→ flat0.1% grade
Course Elevation
376ft
Total climb
48ft
Range
337 to 385 ft
375ft
Total descent
About the height of a four-story building
The Course
Half Splits
1st Half· via HALF
1:34:057:11 /mi⚡ faster
2nd Half
1:38:057:29 /mi+4.3%
Positive split — 4.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:50 | 6:50 | 1.00 mi | 6:50 | 6:50 | - | |
10K | 44:09 | 7:06 | 5.21 mi | 37:19 | 7:09 | +0:19 | |
HALF(13.11 mi) | 1:34:05 | 7:11 | 6.90 mi | 49:56 | 7:14 | +0:05 | |
18M | 2:08:51 | 7:10 | 4.89 mi | 34:46 | 7:07 | -0:07 | |
19.8M | 2:20:54 | 7:07 | 1.80 mi | 12:03 | 6:42 | -0:25 | |
23M | 2:44:05 | 7:08 | 3.20 mi | 23:11 | 7:15 | +0:33 | |
25.2M | 3:03:37 | 7:17 | 2.20 mi | 19:32 | 8:53 | +1:38 | |
FINISH(26.22 mi) | 3:12:11 | 7:20 | 1.02 mi | 8:34 | 8:24 | -0:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:20 /mi
Slowest Pace
8:53 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
18:53
10% of race
Time at Steady Pace
2:25:12
76% of race
Time at Slower Pace
28:06
15% of race
Average Pace: 7:20 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 71 | 67 | 4 | 71 | 67 | 4 |
| 10K | 5.21 mi | 74-3 | 70-3 | 4 | 79 | 73 | 4 |
| HALF(13.11 mi) | 6.90 mi | 72+2 | 68+2 | 5-1 | 73 | 69 | 5 |
| 18M | 4.89 mi | 66+6 | 62+6 | 4+1 | 60 | 55 | 5 |
| 19.8M | 1.80 mi | 65+1 | 61+1 | 4 | 58 | 51 | 3 |
| 23M | 3.20 mi | 60+5 | 56+5 | 4 | 52 | 46 | 4 |
| 25.2M | 2.20 mi | 57+3 | 52+4 | 4 | 79 | 69 | 5 |
| FINISH(26.22 mi) | 1.02 mi | 63-6 | 58-6 | 3+1 | 155 | 131 | 10 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
385 ft374 ft
↑ 1ft↓ 12ft
10 ft
Overall
71
Males
67
M45-49
4
1M→10K
1.0 - 6.2 mi
374 ft346 ft
↑ 51ft↓ 79ft
34 ft
Overall
79
Males
73
M45-49
4
10K→HALF
6.2 - 13.1 mi
344 ft358 ft
↑ 120ft↓ 107ft
23 ft
Overall
73
Males
69
M45-49
5
HALF→18M
13.1 - 18.0 mi
361 ft358 ft
↑ 67ft↓ 69ft
12 ft
Overall
60
Males
55
M45-49
5
18M→19.8M
18.0 - 19.8 mi
358 ft353 ft
↑ 30ft↓ 36ft
15 ft
Overall
58
Males
51
M45-49
3
19.8M→23M
19.8 - 23.0 mi
356 ft365 ft
↑ 52ft↓ 43ft
20 ft
Overall
52
Males
46
M45-49
4
23M→25.2M
23.0 - 25.2 mi
365 ft377 ft
↑ 37ft↓ 26ft
16 ft
Overall
79
Males
69
M45-49
5
25.2M→FINISH
25.2 - 26.2 mi
377 ft384 ft
↑ 9ft↓ 2ft
7 ft
Overall
155
Males
131
M45-49
10
Passing Analysis
No position changes recorded for this athlete.
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