Lara Salamacha
Los Altos, CA
Bib: 351 F 56
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 716
Top 19%Gender (Female)
#0 / 210
Top 8%Masters (Masters Women)
#0 / 89
Top 7%Division (F55-59)
#0 / 10
Top 10%Race Day Weather
74°/64°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 343 ft
Mile 15 · 361 ft
Start
0:00
Race begins
1M
7:49/mi
7:49
↓ 12 ft0.2% grade
10K· 6.21 mi
8:05/mi
49:56
↑ 51 ft↓ 79 ft0.1% grade
HALF· 13.11 mi
8:17/mi
1:47:04
↑ 120 ft↓ 107 ft
18M
8:14/mi
2:27:18
↑ 67 ft↓ 69 ft
19.8M
7:35/mi
2:40:57
↑ 30 ft↓ 36 ft
23M
8:04/mi
3:06:47
↑ 52 ft↓ 43 ft
25.2M
9:22/mi
3:27:24
↑ 37 ft↓ 26 ft
FINISH· 26.22 mi
8:06/mi
3:35:39
→ flat0.1% grade
Course Elevation
376ft
Total climb
48ft
Range
337 to 385 ft
375ft
Total descent
About the height of a four-story building
The Course
Half Splits
1st Half· via HALF
1:47:048:10 /mi⚡ faster
2nd Half
1:48:348:17 /mi+1.4%
Positive split — 1.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:49 | 7:49 | 1.00 mi | 7:49 | 7:49 | - | |
10K | 49:56 | 8:02 | 5.21 mi | 42:07 | 8:05 | +0:16 | |
HALF(13.11 mi) | 1:47:04 | 8:10 | 6.90 mi | 57:08 | 8:17 | +0:12 | |
18M | 2:27:18 | 8:11 | 4.89 mi | 40:14 | 8:14 | -0:03 | |
19.8M | 2:40:57 | 8:08 | 1.80 mi | 13:39 | 7:35 | -0:39 | |
23M | 3:06:47 | 8:07 | 3.20 mi | 25:50 | 8:04 | +0:29 | |
25.2M | 3:27:24 | 8:14 | 2.20 mi | 20:37 | 9:22 | +1:18 | |
FINISH(26.22 mi) | 3:35:39 | 8:14 | 1.02 mi | 8:15 | 8:06 | -1:16 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:14 /mi
Slowest Pace
9:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
21:28
10% of race
Time at Steady Pace
2:53:34
80% of race
Time at Slower Pace
20:37
10% of race
Average Pace: 8:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 181 | 23 | 1 | 181 | 23 | 1 |
| 10K | 5.21 mi | 184-3 | 21+2 | 1 | 187 | 22 | 1 |
| HALF(13.11 mi) | 6.90 mi | 184 | 22-1 | 1 | 190 | 23 | 1 |
| 18M | 4.89 mi | 169+15 | 19+3 | 1 | 165 | 19 | 1 |
| 19.8M | 1.80 mi | 161+8 | 17+2 | 1 | 130 | 17 | 1 |
| 23M | 3.20 mi | 151+10 | 15+2 | 1 | 122 | 16 | 1 |
| 25.2M | 2.20 mi | 141+10 | 17-2 | 1 | 117 | 18 | 1 |
| FINISH(26.22 mi) | 1.02 mi | 134+7 | 17 | 1 | 129 | 18 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
385 ft374 ft
↑ 1ft↓ 12ft
10 ft
Overall
181
Females
23
F55-59
1
1M→10K
1.0 - 6.2 mi
374 ft346 ft
↑ 51ft↓ 79ft
34 ft
Overall
187
Females
22
F55-59
1
10K→HALF
6.2 - 13.1 mi
344 ft358 ft
↑ 120ft↓ 107ft
23 ft
Overall
190
Females
23
F55-59
1
HALF→18M
13.1 - 18.0 mi
361 ft358 ft
↑ 67ft↓ 69ft
12 ft
Overall
165
Females
19
F55-59
1
18M→19.8M
18.0 - 19.8 mi
358 ft353 ft
↑ 30ft↓ 36ft
15 ft
Overall
130
Females
17
F55-59
1
19.8M→23M
19.8 - 23.0 mi
356 ft365 ft
↑ 52ft↓ 43ft
20 ft
Overall
122
Females
16
F55-59
1
23M→25.2M
23.0 - 25.2 mi
365 ft377 ft
↑ 37ft↓ 26ft
16 ft
Overall
117
Females
18
F55-59
1
25.2M→FINISH
25.2 - 26.2 mi
377 ft384 ft
↑ 9ft↓ 2ft
7 ft
Overall
129
Females
18
F55-59
1
Passing Analysis
No position changes recorded for this athlete.
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