Emily Spencer

Eads, TN

Bib: 34967 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4565

Top 39%

Gender (Female)

#0 / 2937

Top 33%

Masters (Masters Women)

#0 / 1409

Top 21%

Division (F80-84)

#0 / 17

Top 6%

Race Day Weather

34°/24°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

14:05/mi

21:50

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

14:43/mi

44:45

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

The Course

Half Splits

1st Half· via 1.55M

21:5014:05 /mi⚡ faster

2nd Half

22:5514:43 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	21:50	14:05	1.55 mi	21:50	14:05		-
Finish(3.11 mi)	44:45	14:24	1.56 mi	22:55	14:43		+0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:05 /mi

Average Pace

14:24 /mi

Slowest Pace

14:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F80-84	Seg. Overall	Seg. Females	Seg. F80-84
1.55M	1.55 mi	1950	1065	1065	1950	1065	1065
Finish(3.11 mi)	1.56 mi	1762+188	963+102	963+102	1677	904	904

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 43%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

1950

Females

1065

F80-84

1065

1.55M→Finish

1.6 - 3.1 mi

Top 37%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

1677

Females

904

F80-84

904

Passing Analysis

No position changes recorded for this athlete.

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All Results

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