Rose Marlow

Waterloo, IL

Bib: 33578 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4565

Gender (Female)

#0 / 2937

Masters (Masters Women)

#0 / 1409

Top 40%

Division (F75-79)

#0 / 24

Top 13%

Race Day Weather

34°/24°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

16:16/mi

25:13

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

18:04/mi

53:21

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

The Course

Half Splits

1st Half· via 1.55M

25:1316:16 /mi⚡ faster

2nd Half

28:0718:03 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Rose's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	25:13	16:16	1.55 mi	25:13	16:16		-
Finish(3.11 mi)	53:21	17:10	1.56 mi	28:08	18:04		+1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:16 /mi

Average Pace

17:10 /mi

Slowest Pace

18:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:13

47% of race

Time at Steady Pace

28:08

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F75-79	Seg. Overall	Seg. Females	Seg. F75-79
1.55M	1.55 mi	2570	1492	1492	2570	1492	1492
Finish(3.11 mi)	1.56 mi	2562+8	1511-19	1511-19	2675	1600	1600

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 56%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

2570

Females

1492

F75-79

1492

1.55M→Finish

1.6 - 3.1 mi

Top 59%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

2675

Females

1600

F75-79

1600

Passing Analysis

No position changes recorded for this athlete.

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All Results

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