Regina Tanes

Vienna, VA

Bib: 30676 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4565

Top 9%

Gender (Female)

#0 / 2937

Top 5%

Masters (Masters Women)

#0 / 1409

Top 2%

Division (F60-64)

#0 / 157

Top 2%

Race Day Weather

34°/24°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

9:47/mi

15:10

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

10:36/mi

31:40

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

The Course

Half Splits

1st Half· via 1.55M

15:109:47 /mi⚡ faster

2nd Half

16:3010:36 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	15:10	9:47	1.55 mi	15:10	9:47		-
Finish(3.11 mi)	31:40	10:12	1.56 mi	16:30	10:36		+0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:12 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:10

48% of race

Time at Steady Pace

16:30

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1.55M	1.55 mi	425	149	149	425	149	149
Finish(3.11 mi)	1.56 mi	415+10	149	149	475	179	179

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 9%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

425

Females

149

F60-64

149

1.55M→Finish

1.6 - 3.1 mi

Top 10%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

475

Females

179

F60-64

179

Passing Analysis

No position changes recorded for this athlete.

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All Results

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