Nicholas Johnson

Aledo, TX

Bib: 5290 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 2%

Gender (Male)

#0 / 1268

Top 2%

Masters (Masters Men)

#0 / 422

Top 1%

Division (M45-49)

#0 / 100

Top 2%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:09/mi

19:05

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

6:06/mi

38:03

↑ 101 ft↓ 114 ft

286 ft elev

4:58/mi

46:56

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:29/mi

59:54

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

6:37/mi

1:06:31

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

6:58/mi

1:48:18

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

7:21/mi

2:00:21

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

6:53/mi

2:26:53

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:23/mi

2:54:22

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:05	6:09	3.11 mi	19:05	6:09	-
10K	38:03	6:07	3.10 mi	18:58	6:06	-0:03
8M	46:56	5:52	1.79 mi	8:53	4:58	-1:08
10M	59:54	5:59	2.00 mi	12:58	6:29	+1:31
11M	1:06:31	6:03	1.00 mi	6:37	6:37	+0:08
17M	1:48:18	6:22	6.00 mi	41:47	6:58	+0:21
30K	2:00:21	6:27	1.64 mi	12:03	7:21	+0:23
22.5M	2:26:53	6:32	3.86 mi	26:32	6:53	-0:28
Finish(26.22 mi)	2:54:22	6:39	3.72 mi	27:29	7:23	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:58 /mi

Average Pace

6:39 /mi

Slowest Pace

7:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:56

27% of race

Time at Steady Pace

1:27:54

50% of race

Time at Slower Pace

39:32

23% of race

Average Pace: 6:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18	17	17	18	17	17
10K	3.10 mi	19-1	18-1	18-1	18	17	17
8M	1.79 mi	16+3	16+2	16+2	17	17	17
10M	2.00 mi	17-1	17-1	17-1	21	21	21
11M	1.00 mi	17	17	17	27	27	27
17M	6.00 mi	23-6	23-6	23-6	36	35	35
30K	1.64 mi	23	23	23	48	43	43
22.5M	3.86 mi	22+1	22+1	22+1	47	42	42
Finish(26.22 mi)	3.72 mi	30-8	29-7	29-7	92	82	82

M45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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