Liana Nuckolls

Memphis, TN

Bib: 5225 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 11%

Gender (Female)

#0 / 705

Top 4%

Division (F16-19)

#0 / 18

Top 11%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:39/mi

26:51

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:25/mi

53:00

↑ 101 ft↓ 114 ft

286 ft elev

6:36/mi

1:04:48

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:28/mi

1:21:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:25/mi

1:30:09

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:28/mi

2:20:56

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:39/mi

2:35:08

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:38/mi

3:04:34

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:29/mi

3:32:24

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:51	8:39	3.11 mi	26:51	8:39	-
10K	53:00	8:32	3.10 mi	26:09	8:25	-0:14
8M	1:04:48	8:06	1.79 mi	11:48	6:36	-1:49
10M	1:21:44	8:10	2.00 mi	16:56	8:28	+1:52
11M	1:30:09	8:12	1.00 mi	8:25	8:25	-0:03
17M	2:20:56	8:17	6.00 mi	50:47	8:28	+0:03
30K	2:35:08	8:19	1.64 mi	14:12	8:39	+0:11
22.5M	3:04:34	8:12	3.86 mi	29:26	7:38	-1:01
Finish(26.22 mi)	3:32:24	8:06	3.72 mi	27:50	7:29	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

8:06 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:04

33% of race

Time at Steady Pace

2:23:20

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F16-19	Seg. Overall	Seg. Females	Seg. F16-19
5K	3.11 mi	486	97	97	486	97	97
10K	3.10 mi	452+34	89+8	89+8	429	78	78
8M	1.79 mi	437+15	81+8	81+8	382	66	66
10M	2.00 mi	419+18	74+7	74+7	362	58	58
11M	1.00 mi	407+12	73+1	73+1	345	55	55
17M	6.00 mi	338+69	54+19	54+19	250	33	33
30K	1.64 mi	313+25	49+5	49+5	183	23	23
22.5M	3.86 mi	260+53	36+13	36+13	123	16	16
Finish(26.22 mi)	3.72 mi	211+49	29+7	29+7	104	13	13

F16-19

Passing Analysis

No position changes recorded for this athlete.

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All Results

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