Michael England

Cookeville, TN

Bib: 5004 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 0.7%

Gender (Male)

#0 / 1268

Top 1%

Masters (Masters Men)

#0 / 422

Top 0.9%

Division (M45-49)

#0 / 100

Top 1%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:16/mi

19:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

6:17/mi

38:58

↑ 101 ft↓ 114 ft

286 ft elev

5:01/mi

47:56

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:23/mi

1:00:41

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

6:26/mi

1:07:07

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

6:39/mi

1:47:00

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

7:01/mi

1:58:31

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

6:29/mi

2:23:33

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

6:34/mi

2:47:58

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:28	6:16	3.11 mi	19:28	6:16	-
10K	38:58	6:16	3.10 mi	19:30	6:17	+0:01
8M	47:56	5:59	1.79 mi	8:58	5:01	-1:16
10M	1:00:41	6:04	2.00 mi	12:45	6:23	+1:22
11M	1:07:07	6:06	1.00 mi	6:26	6:26	+0:03
17M	1:47:00	6:18	6.00 mi	39:53	6:39	+0:13
30K	1:58:31	6:21	1.64 mi	11:31	7:01	+0:22
22.5M	2:23:33	6:23	3.86 mi	25:02	6:29	-0:32
Finish(26.22 mi)	2:47:58	6:25	3.72 mi	24:25	6:34	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:01 /mi

Average Pace

6:25 /mi

Slowest Pace

7:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:58

5% of race

Time at Steady Pace

2:27:29

88% of race

Time at Slower Pace

11:31

7% of race

Average Pace: 6:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	22	21	21	22	21	21
10K	3.10 mi	24-2	23-2	23-2	24	23	23
8M	1.79 mi	22+2	22+1	22+1	18	18	18
10M	2.00 mi	19+3	19+3	19+3	17	17	17
11M	1.00 mi	19	19	19	18	18	18
17M	6.00 mi	16+3	16+3	16+3	16	16	16
30K	1.64 mi	16	16	16	21	20	20
22.5M	3.86 mi	15+1	15+1	15+1	22	20	20
Finish(26.22 mi)	3.72 mi	13+2	13+2	13+2	28	26	26

M45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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