James Williams

Homewood, AL

Bib: 390 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 40%

Gender (Male)

#0 / 1268

Top 47%

Masters (Masters Men)

#0 / 422

Top 41%

Division (M65-69)

#0 / 11

Top 27%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:47/mi

30:23

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:52/mi

1:01:03

↑ 101 ft↓ 114 ft

286 ft elev

7:43/mi

1:14:50

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:09/mi

1:35:08

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:04/mi

1:46:12

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:22/mi

2:48:24

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:28/mi

3:05:34

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:41/mi

3:42:54

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:48/mi

4:19:20

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:23	9:47	3.11 mi	30:23	9:47	-
10K	1:01:03	9:50	3.10 mi	30:40	9:52	+0:05
8M	1:14:50	9:21	1.79 mi	13:47	7:43	-2:09
10M	1:35:08	9:31	2.00 mi	20:18	10:09	+2:26
11M	1:46:12	9:39	1.00 mi	11:04	11:04	+0:55
17M	2:48:24	9:54	6.00 mi	1:02:12	10:22	-0:42
30K	3:05:34	9:57	1.64 mi	17:10	10:28	+0:06
22.5M	3:42:54	9:54	3.86 mi	37:20	9:41	-0:47
Finish(26.22 mi)	4:19:20	9:54	3.72 mi	36:26	9:48	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

9:54 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:47

5% of race

Time at Steady Pace

2:35:07

60% of race

Time at Slower Pace

1:30:26

35% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	1069	783	783	1069	783	783
10K	3.10 mi	1091-22	801-18	801-18	1121	821	821
8M	1.79 mi	1067+24	788+13	788+13	1010	757	757
10M	2.00 mi	1067	789-1	789-1	1089	799	799
11M	1.00 mi	1114-47	817-28	817-28	1357	950	950
17M	6.00 mi	1004+110	749+68	749+68	882	671	671
30K	1.64 mi	958+46	717+32	717+32	671	512	512
22.5M	3.86 mi	853+105	641+76	641+76	596	445	445
Finish(26.22 mi)	3.72 mi	797+56	595+46	595+46	635	449	449

449

Passing Analysis

No position changes recorded for this athlete.

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All Results

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