Emmeline Grayson

Bartlett, TN

Bib: 1810 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 9%

Gender (Female)

#0 / 705

Top 3%

Division (F16-19)

#0 / 18

Top 6%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:59/mi

24:49

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:01/mi

49:42

↑ 101 ft↓ 114 ft

286 ft elev

6:10/mi

1:00:43

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:02/mi

1:16:47

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:47/mi

1:24:34

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

7:59/mi

2:12:28

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:04/mi

2:25:42

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:30/mi

2:54:37

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:44/mi

3:27:06

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:49	7:59	3.11 mi	24:49	7:59	-
10K	49:42	8:00	3.10 mi	24:53	8:01	+0:02
8M	1:00:43	7:35	1.79 mi	11:01	6:10	-1:51
10M	1:16:47	7:41	2.00 mi	16:04	8:02	+1:52
11M	1:24:34	7:41	1.00 mi	7:47	7:47	-0:15
17M	2:12:28	7:48	6.00 mi	47:54	7:59	+0:12
30K	2:25:42	7:49	1.64 mi	13:14	8:04	+0:05
22.5M	2:54:37	7:46	3.86 mi	28:55	7:30	-0:34
Finish(26.22 mi)	3:27:06	7:54	3.72 mi	32:29	8:44	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

7:54 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:56

19% of race

Time at Steady Pace

2:14:41

65% of race

Time at Slower Pace

32:29

16% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F16-19	Seg. Overall	Seg. Females	Seg. F16-19
5K	3.11 mi	274	40	40	274	40	40
10K	3.10 mi	277-3	40	40	292	43	43
8M	1.79 mi	264+13	36+4	36+4	199	25	25
10M	2.00 mi	252+12	35+1	35+1	220	29	29
11M	1.00 mi	231+21	31+4	31+4	163	16	16
17M	6.00 mi	187+44	21+10	21+10	143	13	13
30K	1.64 mi	171+16	18+3	18+3	116	14	14
22.5M	3.86 mi	152+19	17+1	17+1	99	12	12
Finish(26.22 mi)	3.72 mi	167-15	23-6	23-6	357	94	94

Passing Analysis

No position changes recorded for this athlete.

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All Results

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