David Trautman

St. Louis, MO

Bib: 1638 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Division (M70-74)

#0 / 6

Top 33%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:19/mi

35:11

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:53/mi

1:09:01

↑ 101 ft↓ 114 ft

286 ft elev

8:29/mi

1:24:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:03/mi

1:46:17

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:20/mi

1:57:37

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:59/mi

3:09:30

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:33/mi

3:30:05

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:42/mi

4:15:13

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:18/mi

4:57:15

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:11	11:19	3.11 mi	35:11	11:19	-
10K	1:09:01	11:06	3.10 mi	33:50	10:53	-0:26
8M	1:24:11	10:31	1.79 mi	15:10	8:29	-2:24
10M	1:46:17	10:38	2.00 mi	22:06	11:03	+2:34
11M	1:57:37	10:42	1.00 mi	11:20	11:20	+0:17
17M	3:09:30	11:09	6.00 mi	1:11:53	11:59	+0:39
30K	3:30:05	11:16	1.64 mi	20:35	12:33	+0:34
22.5M	4:15:13	11:21	3.86 mi	45:08	11:42	-0:51
Finish(26.22 mi)	4:57:15	11:21	3.72 mi	42:02	11:18	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

11:21 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:10

5% of race

Time at Steady Pace

3:09:37

64% of race

Time at Slower Pace

1:32:28

31% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	1727	1149	1149	1727	1149	1149
10K	3.10 mi	1635+92	1100+49	1100+49	1543	1055	1055
8M	1.79 mi	1590+45	1079+21	1079+21	1426	986	986
10M	2.00 mi	1557+33	1066+13	1066+13	1445	1000	1000
11M	1.00 mi	1530+27	1045+21	1045+21	1442	990	990
17M	6.00 mi	1473+57	1007+38	1007+38	1401	960	960
30K	1.64 mi	1439+34	981+26	981+26	1229	837	837
22.5M	3.86 mi	1370+69	937+44	937+44	1140	764	764
Finish(26.22 mi)	3.72 mi	1349+21	919+18	919+18	1077	716	716

716

Passing Analysis

No position changes recorded for this athlete.

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All Results

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