Elizabeth Ward

Germantown, TN

Bib: 1412 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 6%

Gender (Female)

#0 / 705

Top 2%

Division (F30-34)

#0 / 97

Top 3%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:43/mi

24:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

7:38/mi

47:44

↑ 101 ft↓ 114 ft

286 ft elev

6:05/mi

58:36

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:54/mi

1:14:23

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:48/mi

1:22:11

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:10/mi

2:11:12

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:45/mi

2:25:34

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:23/mi

2:54:02

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:15/mi

3:20:59

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:00	7:43	3.11 mi	24:00	7:43	-
10K	47:44	7:41	3.10 mi	23:44	7:38	-0:05
8M	58:36	7:19	1.79 mi	10:52	6:05	-1:33
10M	1:14:23	7:26	2.00 mi	15:47	7:54	+1:49
11M	1:22:11	7:28	1.00 mi	7:48	7:48	-0:06
17M	2:11:12	7:43	6.00 mi	49:01	8:10	+0:22
30K	2:25:34	7:49	1.64 mi	14:22	8:45	+0:35
22.5M	2:54:02	7:44	3.86 mi	28:28	7:23	-1:22
Finish(26.22 mi)	3:20:59	7:40	3.72 mi	26:57	7:15	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

7:40 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:49

19% of race

Time at Steady Pace

1:39:47

50% of race

Time at Slower Pace

1:03:23

32% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	199	23	23	199	23	23
10K	3.10 mi	191+8	22+1	22+1	191	23	23
8M	1.79 mi	189+2	21+1	21+1	179	19	19
10M	2.00 mi	189	21	21	188	20	20
11M	1.00 mi	189	21	21	165	17	17
17M	6.00 mi	173+16	17+4	17+4	176	21	21
30K	1.64 mi	169+4	17	17	196	25	25
22.5M	3.86 mi	148+21	16+1	16+1	87	10	10
Finish(26.22 mi)	3.72 mi	128+20	14+2	14+2	73	10	10

22.5M→Finish

22.5 - 26.2 mi

Top 4%

271 ft237 ft

↑ 119ft↓ 153ft

44 ft

Overall

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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