Natalie Krause

Valparaiso, IN

Bib: 410 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 8%

Gender (Female)

#0 / 685

Top 4%

Masters (Masters Women)

#0 / 230

Top 4%

Division (F40-44)

#0 / 84

Top 5%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:13/mi

25:33

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:25/mi

38:06

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:14/mi

49:45

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:54/mi

1:03:52

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:45/mi

1:17:21

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:45/mi

1:25:06

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:06/mi

1:44:12

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:41/mi

2:14:12

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:15/mi

2:27:45

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:58/mi

2:58:31

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:40/mi

3:27:02

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

1:44:127:57 /mi+1.3%

2nd Half

1:42:497:50 /mi✓ faster

Negative split — 1.3% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:33	8:13	3.11 mi	25:33	8:13	-
4.8M	38:06	7:56	1.69 mi	12:33	7:25	-0:48
10K	49:45	8:00	1.41 mi	11:39	8:14	+0:49
8M	1:03:52	7:59	1.79 mi	14:07	7:54	-0:20
10M	1:17:21	7:44	2.00 mi	13:29	6:45	-1:09
11M	1:25:06	7:44	1.00 mi	7:45	7:45	+1:00
13.1M	1:44:12	7:57	2.10 mi	19:06	9:06	+1:21
17M	2:14:12	7:54	3.90 mi	30:00	7:41	-1:25
30K	2:27:45	7:56	1.64 mi	13:33	8:15	+0:34
22.5M	2:58:31	7:56	3.86 mi	30:46	7:58	-0:17
Finish(26.22 mi)	3:27:02	7:54	3.72 mi	28:31	7:40	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:54 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:02

13% of race

Time at Steady Pace

1:51:09

54% of race

Time at Slower Pace

1:09:51

34% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	315	55	55	315	55	55
4.8M	1.69 mi	267+48	41+14	41+14	193	26	26
10K	1.41 mi	257+10	42-1	42-1	226	34	34
8M	1.79 mi	249+8	40+2	40+2	193	26	26
10M	2.00 mi	244+5	39+1	39+1	191	27	27
11M	1.00 mi	238+6	39	39	208	30	30
13.1M	2.10 mi	227+11	38+1	38+1	176	24	24
17M	3.90 mi	191+36	29+9	29+9	142	22	22
30K	1.64 mi	178+13	26+3	26+3	121	17	17
22.5M	3.86 mi	166+12	23+3	23+3	160	29	29
Finish(26.22 mi)	3.72 mi	155+11	24-1	24-1	119	21	21

F40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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