Lisa Hill

Bartlett, TN

Bib: 388 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 18%

Gender (Female)

#0 / 685

Top 10%

Masters (Masters Women)

#0 / 230

Top 8%

Division (F55-59)

#0 / 25

Top 4%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:14/mi

40:44

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:06/mi

53:36

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:43/mi

1:09:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:25/mi

1:24:00

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:28/mi

1:32:28

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:54/mi

1:53:16

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:39/mi

2:27:00

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:21/mi

2:42:21

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:47/mi

3:16:16

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:54/mi

3:49:21

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

1:53:168:39 /mi⚡ faster

2nd Half

1:56:048:51 /mi+2.5%

Positive split — 2.5% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:48	8:38	3.11 mi	26:48	8:38	-
4.8M	40:44	8:29	1.69 mi	13:56	8:14	-0:24
10K	53:36	8:38	1.41 mi	12:52	9:06	+0:52
8M	1:09:11	8:39	1.79 mi	15:35	8:43	-0:23
10M	1:24:00	8:24	2.00 mi	14:49	7:25	-1:18
11M	1:32:28	8:24	1.00 mi	8:28	8:28	+1:03
13.1M	1:53:16	8:39	2.10 mi	20:48	9:54	+1:26
17M	2:27:00	8:39	3.90 mi	33:44	8:39	-1:15
30K	2:42:21	8:43	1.64 mi	15:21	9:21	+0:42
22.5M	3:16:16	8:43	3.86 mi	33:55	8:47	-0:34
Finish(26.22 mi)	3:49:21	8:45	3.72 mi	33:05	8:54	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

8:45 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:45

13% of race

Time at Steady Pace

2:31:35

66% of race

Time at Slower Pace

49:01

21% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	446	85	85	446	85	85
4.8M	1.69 mi	443+3	83+2	83+2	460	91	91
10K	1.41 mi	460-17	92-9	92-9	502	104	104
8M	1.79 mi	469-9	92	92	460	91	91
10M	2.00 mi	458+11	90+2	90+2	429	76	76
11M	1.00 mi	451+7	87+3	87+3	421	76	76
13.1M	2.10 mi	424+27	81+6	81+6	374	69	69
17M	3.90 mi	406+18	77+4	77+4	370	75	75
30K	1.64 mi	392+14	73+4	73+4	316	62	62
22.5M	3.86 mi	342+50	69+4	69+4	288	64	64
Finish(26.22 mi)	3.72 mi	334+8	71-2	71-2	336	87	87

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%

256 ft301 ft

↑ 121ft↓ 76ft

45 ft

Overall

446

Females

F55-59

5K→4.8M

3.1 - 4.8 mi

Top 25%

299 ft300 ft

↑ 52ft↓ 51ft

18 ft

Overall

460

Females

F55-59

4.8M→10K

4.8 - 6.2 mi

Top 27%

294 ft286 ft

↑ 48ft↓ 57ft

45 ft

Overall

502

Females

104

F55-59

104

5K→4.8M

6.2 - 8.0 mi

Top 25%

287 ft245 ft

↑ 36ft↓ 78ft

50 ft

Overall

460

Females

F55-59

8M→10M

8.0 - 10.0 mi

Top 23%

240 ft254 ft

↑ 54ft↓ 40ft

24 ft

Overall

429

Females

F55-59

10M→11M

10.0 - 11.0 mi

Top 23%

256 ft272 ft

↑ 41ft↓ 25ft

22 ft

Overall

421

Females

F55-59

11M→13.1M

11.0 - 13.1 mi

Top 20%

272 ft256 ft

↑ 54ft↓ 70ft

25 ft

Overall

374

Females

F55-59

13.1M→17M

13.1 - 17.0 mi

Top 20%

256 ft254 ft

↑ 84ft↓ 86ft

21 ft

Overall

370

Females

F55-59

17M→30K

17.0 - 18.6 mi

Top 17%

252 ft272 ft

↑ 64ft↓ 44ft

47 ft

Overall

316

Females

F55-59

30K→22.5M

18.6 - 22.5 mi

Top 16%

277 ft274 ft

↑ 88ft↓ 91ft

25 ft

Overall

288

Females

F55-59

22.5M→Finish

22.5 - 26.2 mi

Top 18%

271 ft237 ft

↑ 119ft↓ 153ft

44 ft

Overall

336

Females

F55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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