Cole Harmeier

Bartlett, TN

Bib: 382 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 6%

Gender (Male)

#0 / 1161

Top 9%

Division (M16-19)

#0 / 28

Top 7%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

7:14/mi

22:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:40/mi

33:45

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:19/mi

44:06

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:03/mi

56:41

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

6:03/mi

1:08:46

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

6:59/mi

1:15:45

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

8:09/mi

1:32:51

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:23/mi

2:01:38

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:31/mi

2:15:36

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:34/mi

2:48:39

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:36/mi

3:20:38

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

1:32:517:05 /mi⚡ faster

2nd Half

1:47:468:13 /mi+16.1%

Positive split — 16.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:28	7:14	3.11 mi	22:28	7:14	-
4.8M	33:45	7:02	1.69 mi	11:17	6:40	-0:34
10K	44:06	7:06	1.41 mi	10:21	7:19	+0:39
8M	56:41	7:05	1.79 mi	12:35	7:03	-0:16
10M	1:08:46	6:53	2.00 mi	12:05	6:03	-1:00
11M	1:15:45	6:53	1.00 mi	6:59	6:59	+0:56
13.1M	1:32:51	7:05	2.10 mi	17:06	8:09	+1:10
17M	2:01:38	7:09	3.90 mi	28:47	7:23	-0:46
30K	2:15:36	7:16	1.64 mi	13:58	8:31	+1:08
22.5M	2:48:39	7:30	3.86 mi	33:03	8:34	+0:03
Finish(26.22 mi)	3:20:38	7:39	3.72 mi	31:59	8:36	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

7:39 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:22

12% of race

Time at Steady Pace

1:21:10

40% of race

Time at Slower Pace

1:36:06

48% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M16-19	Seg. Overall	Seg. Males	Seg. M16-19
5K	3.11 mi	88	79	79	88	79	79
4.8M	1.69 mi	78+10	70+9	70+9	67	60	60
10K	1.41 mi	77+1	69+1	69+1	69	62	62
8M	1.79 mi	73+4	65+4	65+4	67	60	60
10M	2.00 mi	73	65	65	63	56	56
11M	1.00 mi	73	65	65	69	62	62
13.1M	2.10 mi	70+3	62+3	62+3	62	55	55
17M	3.90 mi	73-3	66-4	66-4	88	78	78
30K	1.64 mi	76-3	68-2	68-2	167	141	141
22.5M	3.86 mi	93-17	83-15	83-15	234	186	186
Finish(26.22 mi)	3.72 mi	113-20	99-16	99-16	273	204	204

Males

141

M16-19

141

30K→22.5M

18.6 - 22.5 mi

Top 13%

277 ft274 ft

↑ 88ft↓ 91ft

25 ft

Overall

234

Males

186

M16-19

186

22.5M→Finish

22.5 - 26.2 mi

Top 15%

271 ft237 ft

↑ 119ft↓ 153ft

44 ft

Overall

273

Males

204

M16-19

204

Passing Analysis

No position changes recorded for this athlete.

All Results

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