Johanna Wistokat

Memphis, TN

Bib: 302 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 1%

Gender (Female)

#0 / 685

Top 0.1%

Division (F20-24)

#0 / 101

Top 1.0%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:46/mi

21:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

6:23/mi

31:49

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

7:02/mi

41:46

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

6:44/mi

53:47

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

5:48/mi

1:05:22

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

6:34/mi

1:11:56

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

7:44/mi

1:28:10

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

6:33/mi

1:53:43

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

7:07/mi

2:05:23

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

6:35/mi

2:30:46

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

6:27/mi

2:54:44

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

1:28:106:44 /mi+1.8%

2nd Half

1:26:346:36 /mi✓ faster

Negative split — 1.8% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:00	6:46	3.11 mi	21:00	6:46	-
4.8M	31:49	6:38	1.69 mi	10:49	6:23	-0:23
10K	41:46	6:43	1.41 mi	9:57	7:02	+0:39
8M	53:47	6:43	1.79 mi	12:01	6:44	-0:18
10M	1:05:22	6:32	2.00 mi	11:35	5:48	-0:56
11M	1:11:56	6:32	1.00 mi	6:34	6:34	+0:46
13.1M	1:28:10	6:44	2.10 mi	16:14	7:44	+1:10
17M	1:53:43	6:41	3.90 mi	25:33	6:33	-1:11
30K	2:05:23	6:44	1.64 mi	11:40	7:07	+0:34
22.5M	2:30:46	6:42	3.86 mi	25:23	6:35	-0:32
Finish(26.22 mi)	2:54:44	6:40	3.72 mi	23:58	6:27	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:48 /mi

Average Pace

6:40 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:35

7% of race

Time at Steady Pace

2:05:18

72% of race

Time at Slower Pace

37:51

22% of race

Average Pace: 6:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	52	4	4	52	4	4
4.8M	1.69 mi	48+4	4	4	37	3	3
10K	1.41 mi	48	3+1	3+1	36	3	3
8M	1.79 mi	42+6	3	3	37	3	3
10M	2.00 mi	39+3	3	3	31	2	2
11M	1.00 mi	36+3	3	3	30	1	1
13.1M	2.10 mi	33+3	2+1	2+1	28	1	1
17M	3.90 mi	25+8	1+1	1+1	17	2	2
30K	1.64 mi	23+2	1	1	20	3	3
22.5M	3.86 mi	23	1	1	18	2	2
Finish(26.22 mi)	3.72 mi	21+2	1	1	16	2	2

F20-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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