Diedra Freeman

Nashville, TN

Bib: 1839 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Gender (Female)

#0 / 685

Masters (Masters Women)

#0 / 230

Division (F65-69)

#0 / 2

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

14:01/mi

43:33

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

15:17/mi

1:09:26

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

14:40/mi

1:30:10

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

14:21/mi

1:55:48

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:56/mi

2:21:39

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

14:47/mi

2:36:26

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

18:11/mi

3:14:37

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

16:53/mi

4:20:29

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

18:11/mi

4:50:19

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

15:51/mi

5:51:28

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

15:26/mi

6:48:51

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

3:14:3714:51 /mi⚡ faster

2nd Half

3:34:1416:20 /mi+10.1%

Positive split — 10.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:33	14:01	3.11 mi	43:33	14:01	-
4.8M	1:09:26	14:28	1.69 mi	25:53	15:17	+1:16
10K	1:30:10	14:31	1.41 mi	20:44	14:40	-0:37
8M	1:55:48	14:28	1.79 mi	25:38	14:21	-0:19
10M	2:21:39	14:10	2.00 mi	25:51	12:56	-1:25
11M	2:36:26	14:13	1.00 mi	14:47	14:47	+1:51
13.1M	3:14:37	14:51	2.10 mi	38:11	18:11	+3:24
17M	4:20:29	15:19	3.90 mi	1:05:52	16:53	-1:18
30K	4:50:19	15:34	1.64 mi	29:50	18:11	+1:18
22.5M	5:51:28	15:37	3.86 mi	1:01:09	15:51	-2:20
Finish(26.22 mi)	6:48:51	15:36	3.72 mi	57:23	15:26	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:56 /mi

Average Pace

15:36 /mi

Slowest Pace

18:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:02

23% of race

Time at Steady Pace

2:59:56

44% of race

Time at Slower Pace

2:13:53

33% of race

Average Pace: 15:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	1850	677	677	1850	677	677
4.8M	1.69 mi	1860-10	685-8	685-8	1867	689	689
10K	1.41 mi	1858+2	685	685	1819	662	662
8M	1.79 mi	1854+4	680+5	680+5	1867	689	689
10M	2.00 mi	1852+2	681-1	681-1	1836	668	668
11M	1.00 mi	1848+4	677+4	677+4	1815	661	661
13.1M	2.10 mi	1840+8	673+4	673+4	1815	662	662
17M	3.90 mi	1834+6	672+1	672+1	1821	676	676
30K	1.64 mi	1833+1	674-2	674-2	1808	673	673
22.5M	3.86 mi	1825+8	669+5	669+5	1729	635	635
Finish(26.22 mi)	3.72 mi	1822+3	669	669	1736	637	637

637

Passing Analysis

No position changes recorded for this athlete.

All Results

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