Nia Goddard

Memphis, TN

Bib: 139 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Top 2%
Gender (Female)
#0 / 685
Top 0.7%
Division (F20-24)
#0 / 101
Top 2%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
6:51/mi
21:18
↑ 121↓ 76
4.8M
6:23/mi
32:06
↑ 52↓ 51
10K· 6.21 mi
7:01/mi
42:01
↑ 48↓ 57
8M
6:44/mi
54:02
↑ 36↓ 78
10M
5:54/mi
1:05:49
↑ 54↓ 40
11M
6:40/mi
1:12:29
↑ 41↓ 25
13.1M
7:56/mi
1:29:09
↑ 54↓ 70
17M
6:42/mi
1:55:16
↑ 84↓ 86
30K· 18.64 mi
7:17/mi
2:07:13
↑ 64↓ 44
22.5M
6:52/mi
2:33:43
↑ 88↓ 91
Finish· 26.22 mi
8:03/mi
3:03:41
↑ 119↓ 153
Course Elevation
770ft
Total climb
83ft
Range
227 to 310 ft
789ft
Total descent
About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M
1:29:096:48 /mi⚡ faster
2nd Half
1:34:317:12 /mi+6.0%
Positive split — 6.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:186:513.11 mi21:18
6:51
-
4.8M
32:066:411.69 mi10:48
6:23
-0:28
10K
42:016:461.41 mi9:55
7:01
+0:38
8M
54:026:451.79 mi12:01
6:44
-0:17
10M
1:05:496:352.00 mi11:47
5:54
-0:50
11M
1:12:296:351.00 mi6:40
6:40
+0:46
13.1M
1:29:096:482.10 mi16:40
7:56
+1:16
17M
1:55:166:473.90 mi26:07
6:42
-1:14
30K
2:07:136:491.64 mi11:57
7:17
+0:35
22.5M
2:33:436:503.86 mi26:30
6:52
-0:25
Finish(26.22 mi)
3:03:417:013.72 mi29:58
8:03
+1:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:54 /mi

Average Pace

7:01 /mi

Slowest Pace

8:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:35

12% of race

Time at Steady Pace

1:42:31

56% of race

Time at Slower Pace

58:35

32% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi58555855
4.8M1.69 mi57+1553622
10K1.41 mi53+4553422
8M1.79 mi48+5553622
10M2.00 mi48554755
11M1.00 mi47+1554344
13.1M2.10 mi46+1554455
17M3.90 mi35+113+23+22833
30K1.64 mi34+1332544
22.5M3.86 mi29+52+12+12955
Finish(26.22 mi)3.72 mi40-115-35-31733636

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
256 ft301 ft
↑ 121ft↓ 76ft
45 ft

Overall

58

Females

5

F20-24

5

5K→4.8M

3.1 - 4.8 mi

Top 2%
299 ft300 ft
↑ 52ft↓ 51ft
18 ft

Overall

36

Females

2

F20-24

2

4.8M→10K

4.8 - 6.2 mi

Top 2%
294 ft286 ft
↑ 48ft↓ 57ft
45 ft

Overall

34

Females

2

F20-24

2

5K→4.8M

6.2 - 8.0 mi

Top 2%
287 ft245 ft
↑ 36ft↓ 78ft
50 ft

Overall

36

Females

2

F20-24

2

8M→10M

8.0 - 10.0 mi

Top 3%
240 ft254 ft
↑ 54ft↓ 40ft
24 ft

Overall

47

Females

5

F20-24

5

10M→11M

10.0 - 11.0 mi

Top 2%
256 ft272 ft
↑ 41ft↓ 25ft
22 ft

Overall

43

Females

4

F20-24

4

11M→13.1M

11.0 - 13.1 mi

Top 2%
272 ft256 ft
↑ 54ft↓ 70ft
25 ft

Overall

44

Females

5

F20-24

5

13.1M→17M

13.1 - 17.0 mi

Top 2%
256 ft254 ft
↑ 84ft↓ 86ft
21 ft

Overall

28

Females

3

F20-24

3

17M→30K

17.0 - 18.6 mi

Top 1%
252 ft272 ft
↑ 64ft↓ 44ft
47 ft

Overall

25

Females

4

F20-24

4

30K→22.5M

18.6 - 22.5 mi

Top 2%
277 ft274 ft
↑ 88ft↓ 91ft
25 ft

Overall

29

Females

5

F20-24

5

22.5M→Finish

22.5 - 26.2 mi

Top 9%
271 ft237 ft
↑ 119ft↓ 153ft
44 ft

Overall

173

Females

36

F20-24

36

Passing Analysis

No position changes recorded for this athlete.