Carl Nelson

Kansas City, MO

Bib: 119 M

0:00
0:00
/ mi
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Overall
#0 / 1846
Top 0.1%
Gender (Male)
#0 / 1161
Top 0.1%
Division (M30-34)
#0 / 194
Top 0.5%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
5:52/mi
18:15
↑ 121↓ 76
4.8M
5:37/mi
27:46
↑ 52↓ 51
10K· 6.21 mi
6:09/mi
36:28
↑ 48↓ 57
8M
5:44/mi
46:43
↑ 36↓ 78
10M
4:52/mi
56:27
↑ 54↓ 40
11M
5:33/mi
1:02:00
↑ 41↓ 25
13.1M
6:38/mi
1:15:56
↑ 54↓ 70
17M
5:48/mi
1:38:32
↑ 84↓ 86
30K· 18.64 mi
6:25/mi
1:49:04
↑ 64↓ 44
22.5M
6:02/mi
2:12:19
↑ 88↓ 91
Finish· 26.22 mi
5:55/mi
2:34:18
↑ 119↓ 153
Course Elevation
770ft
Total climb
83ft
Range
227 to 310 ft
789ft
Total descent
About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M
1:15:565:48 /mi⚡ faster
2nd Half
1:18:215:58 /mi+3.2%
Positive split — 3.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:155:523.11 mi18:15
5:52
-
4.8M
27:465:471.69 mi9:31
5:37
-0:15
10K
36:285:521.41 mi8:42
6:09
+0:32
8M
46:435:501.79 mi10:15
5:44
-0:25
10M
56:275:392.00 mi9:44
4:52
-0:52
11M
1:02:005:381.00 mi5:33
5:33
+0:41
13.1M
1:15:565:482.10 mi13:56
6:38
+1:05
17M
1:38:325:483.90 mi22:36
5:48
-0:50
30K
1:49:045:511.64 mi10:32
6:25
+0:37
22.5M
2:12:195:533.86 mi23:15
6:02
-0:23
Finish(26.22 mi)
2:34:185:533.72 mi21:59
5:55
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:52 /mi

Average Pace

5:53 /mi

Slowest Pace

6:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:48

16% of race

Time at Steady Pace

1:36:20

62% of race

Time at Slower Pace

33:10

21% of race

Average Pace: 5:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi222222
4.8M1.69 mi222333
10K1.41 mi222111
8M1.79 mi1+11+11+1333
10M2.00 mi111111
11M1.00 mi111111
13.1M2.10 mi111222
17M3.90 mi111211
30K1.64 mi111211
22.5M3.86 mi111211
Finish(26.22 mi)3.72 mi111433

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.1%
256 ft301 ft
↑ 121ft↓ 76ft
45 ft

Overall

2

Males

2

M30-34

2

5K→4.8M

3.1 - 4.8 mi

Top 0.2%
299 ft300 ft
↑ 52ft↓ 51ft
18 ft

Overall

3

Males

3

M30-34

3

4.8M→10K

4.8 - 6.2 mi

Top 0.05%
294 ft286 ft
↑ 48ft↓ 57ft
45 ft

Overall

1

Males

1

M30-34

1

5K→4.8M

6.2 - 8.0 mi

Top 0.2%
287 ft245 ft
↑ 36ft↓ 78ft
50 ft

Overall

3

Males

3

M30-34

3

8M→10M

8.0 - 10.0 mi

Top 0.05%
240 ft254 ft
↑ 54ft↓ 40ft
24 ft

Overall

1

Males

1

M30-34

1

10M→11M

10.0 - 11.0 mi

Top 0.05%
256 ft272 ft
↑ 41ft↓ 25ft
22 ft

Overall

1

Males

1

M30-34

1

11M→13.1M

11.0 - 13.1 mi

Top 0.1%
272 ft256 ft
↑ 54ft↓ 70ft
25 ft

Overall

2

Males

2

M30-34

2

13.1M→17M

13.1 - 17.0 mi

Top 0.1%
256 ft254 ft
↑ 84ft↓ 86ft
21 ft

Overall

2

Males

1

M30-34

1

17M→30K

17.0 - 18.6 mi

Top 0.1%
252 ft272 ft
↑ 64ft↓ 44ft
47 ft

Overall

2

Males

1

M30-34

1

30K→22.5M

18.6 - 22.5 mi

Top 0.1%
277 ft274 ft
↑ 88ft↓ 91ft
25 ft

Overall

2

Males

1

M30-34

1

22.5M→Finish

22.5 - 26.2 mi

Top 0.2%
271 ft237 ft
↑ 119ft↓ 153ft
44 ft

Overall

4

Males

3

M30-34

3

Passing Analysis

No position changes recorded for this athlete.