Jeff Johnston

Deer Park, WI

Bib: 1000 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 45%

Gender (Male)

#0 / 1161

Masters (Masters Men)

#0 / 434

Top 50%

Division (M70-74)

#0 / 4

Top 25%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:07/mi

45:01

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:17/mi

59:33

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:32/mi

1:16:34

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:23/mi

1:33:19

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:46/mi

1:43:05

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

11:32/mi

2:07:18

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

10:10/mi

2:46:57

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

12:09/mi

3:06:53

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:45/mi

3:48:20

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:09/mi

4:26:06

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 13.1M

2:07:189:43 /mi⚡ faster

2nd Half

2:18:4710:35 /mi+9.0%

Positive split — 9.0% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
4.8M	45:01	9:23	1.69 mi	15:26	9:07	-0:24
10K	59:33	9:35	1.41 mi	14:32	10:17	+1:10
8M	1:16:34	9:34	1.79 mi	17:01	9:32	-0:45
10M	1:33:19	9:20	2.00 mi	16:45	8:23	-1:09
11M	1:43:05	9:22	1.00 mi	9:46	9:46	+1:23
13.1M	2:07:18	9:43	2.10 mi	24:13	11:32	+1:46
17M	2:46:57	9:49	3.90 mi	39:39	10:10	-1:22
30K	3:06:53	10:02	1.64 mi	19:56	12:09	+1:59
22.5M	3:48:20	10:09	3.86 mi	41:27	10:45	-1:24
Finish(26.22 mi)	4:26:06	10:09	3.72 mi	37:46	10:09	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

10:09 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:47

30% of race

Time at Steady Pace

1:41:43

38% of race

Time at Slower Pace

1:25:36

32% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	874	665	665	874	665	665
4.8M	1.69 mi	876-2	666-1	666-1	895	680	680
10K	1.41 mi	893-17	675-9	675-9	990	737	737
8M	1.79 mi	883+10	667+8	667+8	895	680	680
10M	2.00 mi	882+1	671-4	671-4	904	682	682
11M	1.00 mi	888-6	675-4	675-4	957	714	714
13.1M	2.10 mi	891-3	675	675	907	671	671
17M	3.90 mi	869+22	654+21	654+21	886	647	647
30K	1.64 mi	892-23	665-11	665-11	1042	718	718
22.5M	3.86 mi	848+44	622+43	622+43	802	548	548
Finish(26.22 mi)	3.72 mi	830+18	598+24	598+24	679	463	463

463

Passing Analysis

No position changes recorded for this athlete.

All Results

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