Walter Larry Cain Jr.

Port Allen, LA

Bib: 23105 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4116

Top 2%

Gender (Male)

#0 / 1455

Top 4%

Masters (Masters Men)

#0 / 666

Top 1%

Division (M50-54)

#0 / 120

Top 2%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

7:18/mi

11:19

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

8:04/mi

18:59

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

7:31/mi

46:55

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	11:19	7:18	1.55 mi	11:19	7:18	-
2.5M	18:59	7:36	0.95 mi	7:40	8:04	+0:46
Finish(6.21 mi)	46:55	7:33	3.71 mi	27:56	7:31	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:33 /mi

Slowest Pace

8:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:15

84% of race

Time at Steady Pace

7:40

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1.55M	1.55 mi	87	77	77	87	77	77
2.5M	0.95 mi	85+2	74+3	74+3	75	65	65
Finish(6.21 mi)	3.71 mi	73+12	61+13	61+13	77	64	64

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 2%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

Males

M50-54

1.55M→2.5M

1.6 - 2.5 mi

Top 2%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

Males

M50-54

2.5M→Finish

2.5 - 6.2 mi

Top 2%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

Males

M50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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