Norah Hansen

Folsom, CA

Bib: 6469 F 15

Running for Steph

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 48%
Gender (Female)
#0 / 1873
Top 32%
Division (F15-18)
#0 / 22
Top 50%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
9:13/mi
18:48
↑ 46↓ 48
Mile 5.13
9:29/mi
48:04
↑ 14↓ 34
HALF· 6.55 mi
9:52/mi
1:02:03
↑ 14↓ 13
Mile 11
10:40/mi
1:49:30
↑ 68↓ 47
FINISH· 13.11 mi
10:57/mi
2:12:34
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
1:02:039:29 /mi⚡ faster
2nd Half
1:10:3210:46 /mi+13.7%
Positive split — 13.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
18:489:132.04 mi18:48
9:13
-
Mile 5.13
48:049:233.09 mi29:16
9:29
+0:16
HALF(6.55 mi)
1:02:039:291.42 mi14:00
9:52
+0:23
Mile 11
1:49:309:584.45 mi47:27
10:40
+0:48
FINISH(13.11 mi)
2:12:3410:072.11 mi23:04
10:57
+0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:07 /mi

Slowest Pace

10:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:03

47% of race

Time at Steady Pace

47:27

36% of race

Time at Slower Pace

23:04

17% of race

Average Pace: 10:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF15-18Seg. OverallSeg. FemalesSeg. F15-18
Mile 2.042.04 mi125734913125734913
Mile 5.133.09 mi1502-245434-8514-1161448415
HALF(6.55 mi)1.42 mi1549-47450-1615-1175653915
Mile 114.45 mi1738-189546-9615207872418
FINISH(13.11 mi)2.11 mi1841-103608-6216-1232189617

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 32%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

1257

Females

349

F15-18

13

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 42%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

1614

Females

484

F15-18

15

Mile 5.13→HALF

5.1 - 6.5 mi

Top 45%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

1756

Females

539

F15-18

15

HALF→Mile 11

6.5 - 11.0 mi

Top 54%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

2078

Females

724

F15-18

18

Mile 11→FINISH

11.0 - 13.1 mi

Top 60%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

2321

Females

896

F15-18

17

Passing Analysis

No position changes recorded for this athlete.