Jeffrey Ang-Olson
Sacramento, CA
Bib: 7223 M 58
Buffalo Chips Running Club
0:00
0:00
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Overall
#0 / 3875
Top 3%Gender (Male)
#0 / 1983
Top 6%Division (M55-59)
#0 / 79
Top 5%Race Day Weather
55°/45°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 40 ft
Start
0:00
Race begins
Mile 2.04
7:02/mi
14:20
↑ 46 ft↓ 48 ft
Mile 5.13
6:54/mi
35:38
↑ 14 ft↓ 34 ft0.1% grade
HALF· 6.55 mi
7:13/mi
45:53
↑ 14 ft↓ 13 ft
Mile 11
7:25/mi
1:18:51
↑ 68 ft↓ 47 ft
FINISH· 13.11 mi
6:48/mi
1:33:10
↑ 24 ft↓ 27 ft
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building
The Course
Half Splits
1st Half· via HALF
45:537:01 /mi⚡ faster
2nd Half
47:177:13 /mi+3.1%
Positive split — 3.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 2.04 | 14:20 | 7:02 | 2.04 mi | 14:20 | 7:02 | - | |
Mile 5.13 | 35:38 | 6:57 | 3.09 mi | 21:19 | 6:54 | -0:08 | |
HALF(6.55 mi) | 45:53 | 7:01 | 1.42 mi | 10:15 | 7:13 | +0:19 | |
Mile 11 | 1:18:51 | 7:11 | 4.45 mi | 32:58 | 7:25 | +0:12 | |
FINISH(13.11 mi) | 1:33:10 | 7:07 | 2.11 mi | 14:19 | 6:48 | -0:37 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:06 /mi
Slowest Pace
7:25 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
49:57
54% of race
Time at Steady Pace
43:13
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Mile 2.04 | 2.04 mi | 147 | 119 | 3 | 147 | 119 | 3 |
| Mile 5.13 | 3.09 mi | 137+10 | 111+8 | 2+1 | 136 | 112 | 2 |
| HALF(6.55 mi) | 1.42 mi | 141-4 | 115-4 | 3-1 | 160 | 133 | 4 |
| Mile 11 | 4.45 mi | 147-6 | 122-7 | 4-1 | 185 | 152 | 4 |
| FINISH(13.11 mi) | 2.11 mi | 134+13 | 113+9 | 4 | 98 | 85 | 3 |
Segment Performance Analysis
Start → Mile 2.04
0.0 - 2.0 mi
35 ft34 ft
↑ 46ft↓ 48ft
25 ft
Overall
147
Males
119
M55-59
3
Mile 2.04→Mile 5.13
2.0 - 5.1 mi
34 ft13 ft
↑ 14ft↓ 34ft
22 ft
Overall
136
Males
112
M55-59
2
Mile 5.13→HALF
5.1 - 6.5 mi
13 ft15 ft
↑ 14ft↓ 13ft
10 ft
Overall
160
Males
133
M55-59
4
HALF→Mile 11
6.5 - 11.0 mi
13 ft34 ft
↑ 68ft↓ 47ft
26 ft
Overall
185
Males
152
M55-59
4
Mile 11→FINISH
11.0 - 13.1 mi
34 ft32 ft
↑ 24ft↓ 27ft
20 ft
Overall
98
Males
85
M55-59
3
Passing Analysis
No position changes recorded for this athlete.
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