Emily Sheffield
Sacramento, CA
Bib: 7017 F 42
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3875
Top 7%Gender (Female)
#0 / 1873
Top 2%Masters (Masters Female)
#0 / 699
Top 2%Division (F40-44)
#0 / 239
Top 3%Race Day Weather
55°/45°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 40 ft
Start
0:00
Race begins
Mile 2.04
7:18/mi
14:53
↑ 46 ft↓ 48 ft
Mile 5.13
7:11/mi
37:02
↑ 14 ft↓ 34 ft0.1% grade
HALF· 6.55 mi
7:40/mi
47:54
↑ 14 ft↓ 13 ft
Mile 11
7:45/mi
1:22:23
↑ 68 ft↓ 47 ft
FINISH· 13.11 mi
7:55/mi
1:39:05
↑ 24 ft↓ 27 ft
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building
The Course
Half Splits
1st Half· via HALF
47:547:19 /mi⚡ faster
2nd Half
51:117:49 /mi+6.8%
Positive split — 6.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 2.04 | 14:53 | 7:18 | 2.04 mi | 14:53 | 7:18 | - | |
Mile 5.13 | 37:02 | 7:14 | 3.09 mi | 22:08 | 7:11 | -0:07 | |
HALF(6.55 mi) | 47:54 | 7:19 | 1.42 mi | 10:52 | 7:40 | +0:29 | |
Mile 11 | 1:22:23 | 7:30 | 4.45 mi | 34:28 | 7:45 | +0:05 | |
FINISH(13.11 mi) | 1:39:05 | 7:34 | 2.11 mi | 16:42 | 7:55 | +0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:33 /mi
Slowest Pace
7:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:22:23
83% of race
Time at Steady Pace
16:42
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Mile 2.04 | 2.04 mi | 214 | 42 | 5 | 214 | 42 | 5 |
| Mile 5.13 | 3.09 mi | 206+8 | 39+3 | 5 | 206 | 37 | 5 |
| HALF(6.55 mi) | 1.42 mi | 222-16 | 41-2 | 5 | 288 | 50 | 8 |
| Mile 11 | 4.45 mi | 234-12 | 44-3 | 6-1 | 284 | 47 | 6 |
| FINISH(13.11 mi) | 2.11 mi | 257-23 | 44 | 6 | 440 | 81 | 14 |
Segment Performance Analysis
Start → Mile 2.04
0.0 - 2.0 mi
35 ft34 ft
↑ 46ft↓ 48ft
25 ft
Overall
214
Females
42
F40-44
5
Mile 2.04→Mile 5.13
2.0 - 5.1 mi
34 ft13 ft
↑ 14ft↓ 34ft
22 ft
Overall
206
Females
37
F40-44
5
Mile 5.13→HALF
5.1 - 6.5 mi
13 ft15 ft
↑ 14ft↓ 13ft
10 ft
Overall
288
Females
50
F40-44
8
HALF→Mile 11
6.5 - 11.0 mi
13 ft34 ft
↑ 68ft↓ 47ft
26 ft
Overall
284
Females
47
F40-44
6
Mile 11→FINISH
11.0 - 13.1 mi
34 ft32 ft
↑ 24ft↓ 27ft
20 ft
Overall
440
Females
81
F40-44
14
Passing Analysis
No position changes recorded for this athlete.
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