Lauren Mugnaini

Sacramento, CA

Bib: 6778 F 33

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 0.4%
Gender (Female)
#0 / 1873
Top 0.1%
Division (F30-34)
#0 / 364
Top 0.3%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
5:54/mi
12:00
↑ 46↓ 48
Mile 5.13
5:54/mi
30:11
↑ 14↓ 34
HALF· 6.55 mi
6:00/mi
38:42
↑ 14↓ 13
Mile 11
6:08/mi
1:05:59
↑ 68↓ 47
FINISH· 13.11 mi
6:07/mi
1:18:51
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
38:425:55 /mi⚡ faster
2nd Half
40:106:08 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
12:005:542.04 mi12:00
5:54
-
Mile 5.13
30:115:543.09 mi18:11
5:54
0:00
HALF(6.55 mi)
38:425:551.42 mi8:31
6:00
+0:06
Mile 11
1:05:596:004.45 mi27:17
6:08
+0:08
FINISH(13.11 mi)
1:18:516:012.11 mi12:52
6:07
-0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:54 /mi

Average Pace

6:01 /mi

Slowest Pace

6:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 2.042.04 mi10111011
Mile 5.133.09 mi12-22-111221
HALF(6.55 mi)1.42 mi12211421
Mile 114.45 mi13-1211521
FINISH(13.11 mi)2.11 mi14-1211821

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 0.3%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

10

Females

1

F30-34

1

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 0.3%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

12

Females

2

F30-34

1

Mile 5.13→HALF

5.1 - 6.5 mi

Top 0.4%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

14

Females

2

F30-34

1

HALF→Mile 11

6.5 - 11.0 mi

Top 0.4%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

15

Females

2

F30-34

1

Mile 11→FINISH

11.0 - 13.1 mi

Top 0.5%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

18

Females

2

F30-34

1

Passing Analysis

No position changes recorded for this athlete.