Shawn Glynn

folsom, CA

Bib: 6412 M 48

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 6%
Gender (Male)
#0 / 1983
Top 10%
Division (M45-49)
#0 / 179
Top 11%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
7:18/mi
14:52
↑ 46↓ 48
Mile 5.13
7:09/mi
36:57
↑ 14↓ 34
HALF· 6.55 mi
7:22/mi
47:23
↑ 14↓ 13
Mile 11
7:46/mi
1:21:53
↑ 68↓ 47
FINISH· 13.11 mi
7:54/mi
1:38:33
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
47:237:15 /mi⚡ faster
2nd Half
51:107:49 /mi+8.0%
Positive split — 8.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
14:527:182.04 mi14:52
7:18
-
Mile 5.13
36:577:133.09 mi22:05
7:09
-0:09
HALF(6.55 mi)
47:237:151.42 mi10:27
7:22
+0:13
Mile 11
1:21:537:274.45 mi34:30
7:46
+0:24
FINISH(13.11 mi)
1:38:337:322.11 mi16:40
7:54
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:31 /mi

Slowest Pace

7:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:53

83% of race

Time at Steady Pace

16:40

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
Mile 2.042.04 mi2061651820616518
Mile 5.133.09 mi197+9159+616+219516016
HALF(6.55 mi)1.42 mi197160-117-119916317
Mile 114.45 mi223-26180-2019-228723824
FINISH(13.11 mi)2.11 mi237-14193-1320-143535432

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 5%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

206

Males

165

M45-49

18

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 5%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

195

Males

160

M45-49

16

Mile 5.13→HALF

5.1 - 6.5 mi

Top 5%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

199

Males

163

M45-49

17

HALF→Mile 11

6.5 - 11.0 mi

Top 7%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

287

Males

238

M45-49

24

Mile 11→FINISH

11.0 - 13.1 mi

Top 11%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

435

Males

354

M45-49

32

Passing Analysis

No position changes recorded for this athlete.