John Schwaner

Sacramento, CA

Bib: 11085 M 76

0:00
0:00
/ mi
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Overall
#0 / 3875
Gender (Male)
#0 / 1983
Division (M75-79)
#0 / 9
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
11:58/mi
24:24
↑ 46↓ 48
Mile 5.13
11:37/mi
1:00:17
↑ 14↓ 34
HALF· 6.55 mi
11:47/mi
1:17:00
↑ 14↓ 13
Mile 11
12:01/mi
2:10:25
↑ 68↓ 47
FINISH· 13.11 mi
11:44/mi
2:35:10
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
1:17:0011:46 /mi⚡ faster
2nd Half
1:18:1111:56 /mi+1.5%
Positive split — 1.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
24:2411:582.04 mi24:24
11:58
-
Mile 5.13
1:00:1711:463.09 mi35:53
11:37
-0:21
HALF(6.55 mi)
1:17:0011:461.42 mi16:43
11:47
+0:10
Mile 11
2:10:2511:524.45 mi53:25
12:01
+0:14
FINISH(13.11 mi)
2:35:1011:512.11 mi24:45
11:44
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

11:50 /mi

Slowest Pace

12:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:35:10

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
Mile 2.042.04 mi324318024324318024
Mile 5.133.09 mi3147+961774+284308017514
HALF(6.55 mi)1.42 mi3091+561761+135-1298617345
Mile 114.45 mi2967+1241718+435277616215
FINISH(13.11 mi)2.11 mi2916+511694+245267515575

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 84%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

3243

Males

1802

M75-79

4

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 79%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

3080

Males

1751

M75-79

4

Mile 5.13→HALF

5.1 - 6.5 mi

Top 77%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

2986

Males

1734

M75-79

5

HALF→Mile 11

6.5 - 11.0 mi

Top 72%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

2776

Males

1621

M75-79

5

Mile 11→FINISH

11.0 - 13.1 mi

Top 69%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

2675

Males

1557

M75-79

5

Passing Analysis

No position changes recorded for this athlete.