John Pappas

Sacramento, CA

Bib: 5855 M 49

F3 Sactown

0:00
0:00
/ mi
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Overall
#0 / 1568
Top 17%
Gender (Male)
#0 / 609
Top 32%
Division (M45-49)
#0 / 49
Top 22%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:13
→ flat
FINISH· 6.21 mi
9:26/mi
57:28
→ flat

Half Splits

1st Half· via 5K
28:139:05 /mi⚡ faster
2nd Half
29:159:26 /mi+3.7%
Positive split — 3.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:139:053.11 mi28:13
9:05
-
FINISH(6.21 mi)
57:289:153.10 mi29:15
9:26
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:15 /mi

Slowest Pace

9:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:28

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2211631022116310
FINISH(6.21 mi)3.10 mi268-47194-3111-134023314

Passing Analysis

No position changes recorded for this athlete.