Russell Vuong
Sacramento, CA
Bib: 5322 M 26
Team Washed
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 1568
Top 2%Gender (Male)
#0 / 609
Top 5%Division (M25-29)
#0 / 91
Top 7%Race Day Weather
56°/46°F
clear sky
Race Timeline
Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:26/mi
23:05
→ flat
FINISH· 6.21 mi
7:13/mi
45:28
→ flat
Half Splits
1st Half· via 5K
23:057:26 /mi+3.0%
2nd Half
22:237:13 /mi✓ faster
Negative split — 3.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:05 | 7:26 | 3.11 mi | 23:05 | 7:26 | - | |
FINISH(6.21 mi) | 45:28 | 7:20 | 3.10 mi | 22:23 | 7:13 | -0:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:19 /mi
Slowest Pace
7:26 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
45:28
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41 | 33 | 8 | 41 | 33 | 8 |
| FINISH(6.21 mi) | 3.10 mi | 37+4 | 30+3 | 6+2 | 32 | 25 | 6 |
Passing Analysis
No position changes recorded for this athlete.
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