Lao Sue Thao

Sacramento, CA

Bib: 5249 M 50

Los Xwm Thoj

0:00
0:00
/ mi
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Overall
#0 / 1568
Top 3%
Gender (Male)
#0 / 609
Top 7%
Division (M50-54)
#0 / 43
Top 2%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:35/mi
23:32
→ flat
FINISH· 6.21 mi
7:39/mi
47:16
→ flat

Half Splits

1st Half· via 5K
23:327:35 /mi⚖️ balanced
2nd Half
23:447:39 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:327:353.11 mi23:32
7:35
-
FINISH(6.21 mi)
47:167:373.10 mi23:44
7:39
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:36 /mi

Slowest Pace

7:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:16

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4739147391
FINISH(6.21 mi)3.10 mi50-341-2161502

Passing Analysis

No position changes recorded for this athlete.