Matt Hart

Kapaa, HI

Bib: 4511 M 47

0:00
0:00
/ mi
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Overall
#0 / 1568
Top 8%
Gender (Male)
#0 / 609
Top 17%
Division (M45-49)
#0 / 49
Top 14%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:31
→ flat
FINISH· 6.21 mi
8:19/mi
52:20
→ flat

Half Splits

1st Half· via 5K
26:318:32 /mi+2.6%
2nd Half
25:498:19 /mi✓ faster
Negative split — 2.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:318:323.11 mi26:31
8:32
-
FINISH(6.21 mi)
52:208:263.10 mi25:49
8:19
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:25 /mi

Slowest Pace

8:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi13310781331078
FINISH(6.21 mi)3.10 mi126+7102+57+11391128

Passing Analysis

No position changes recorded for this athlete.