Alan Abbs

Sacramento, CA

Bib: 4002 M 56

Buffalo Chips Running Club

0:00
0:00
/ mi
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Overall
#0 / 1568
Top 2%
Gender (Male)
#0 / 609
Top 5%
Division (M55-59)
#0 / 26
Top 4%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:14/mi
22:28
→ flat
FINISH· 6.21 mi
7:21/mi
45:16
→ flat

Half Splits

1st Half· via 5K
22:287:14 /mi⚡ faster
2nd Half
22:497:21 /mi+1.6%
Positive split — 1.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:287:143.11 mi22:28
7:14
-
FINISH(6.21 mi)
45:167:183.10 mi22:48
7:21
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:17 /mi

Slowest Pace

7:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:16

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3024130241
FINISH(6.21 mi)3.10 mi35-528-4140331

Passing Analysis

No position changes recorded for this athlete.