Bruce Gladstone

Westfield, NJ

Bib: 7126 M 78

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Masters (Masters Men)

#0 / 1174

Division (M75-79)

#0 / 9

Top 22%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

11:11/mi

1:08:02

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

11:49/mi

1:44:45

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

12:39/mi

2:24:04

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

13:00/mi

2:32:47

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:08:02	10:57	3.10 mi	34:45	11:11	+0:28
15K	1:44:45	11:14	3.11 mi	36:43	11:49	+0:38
20K	2:24:04	11:36	3.11 mi	39:19	12:39	+0:50
Finish(13.10 mi)	2:32:47	11:40	0.67 mi	8:43	13:00	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:40 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:02

45% of race

Time at Steady Pace

36:43

24% of race

Time at Slower Pace

48:02

31% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3764	2011	2	4179	2165	2
10K	3.10 mi	3915-151	2078-67	2	4095	2154	2
15K	3.11 mi	4001-86	2110-32	2	4179	2165	2
20K	3.11 mi	4115-114	2137-27	2	4275	2117	1
Finish(13.10 mi)	0.67 mi	4172-57	2141-4	2	5118	2385	2

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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