Matthew Pumphrey

Waynesboro, VA

Bib: 7085 M 14

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 4%

Gender (Male)

#0 / 2803

Top 8%

Division (M0-14)

#0 / 14

Top 7%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:25/mi

23:03

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

7:18/mi

45:45

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:15/mi

1:08:16

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:40/mi

1:32:06

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

7:01/mi

1:36:48

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:03	7:25	3.11 mi	23:03	7:25	-
10K	45:45	7:22	3.10 mi	22:42	7:18	-0:07
15K	1:08:16	7:19	3.11 mi	22:31	7:15	-0:03
20K	1:32:06	7:25	3.11 mi	23:50	7:40	+0:25
Finish(13.10 mi)	1:36:48	7:23	0.67 mi	4:42	7:01	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:23 /mi

Slowest Pace

7:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:55

52% of race

Time at Steady Pace

46:53

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M0-14	Seg. Overall	Seg. Males	Seg. M0-14
5K	3.11 mi	330	258	1	242	193	1
10K	3.10 mi	298+32	235+23	1	286	221	1
15K	3.11 mi	274+24	215+20	1	242	193	1
20K	3.11 mi	282-8	224-9	2-1	330	259	2
Finish(13.10 mi)	0.67 mi	272+10	214+10	1+1	192	159	1

M0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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