Aaron Baranowski

Virginia Beach, VA

Bib: 5249 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 2%

Gender (Male)

#0 / 2803

Top 4%

Masters (Masters Men)

#0 / 1174

Top 2%

Division (M60-64)

#0 / 148

Top 1%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:09/mi

22:12

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:54/mi

43:37

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:53/mi

1:05:01

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:07/mi

1:27:07

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

7:13/mi

1:31:57

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:12	7:09	3.11 mi	22:12	7:09	-
10K	43:37	7:01	3.10 mi	21:25	6:54	-0:15
15K	1:05:01	6:59	3.11 mi	21:24	6:53	-0:01
20K	1:27:07	7:01	3.11 mi	22:06	7:07	+0:14
Finish(13.10 mi)	1:31:57	7:01	0.67 mi	4:50	7:13	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:01 /mi

Slowest Pace

7:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	218	170	2	129	113	3
10K	3.10 mi	182+36	143+27	2	159	131	3
15K	3.11 mi	162+20	133+10	2	129	113	3
20K	3.11 mi	142+20	117+16	2	135	111	2
Finish(13.10 mi)	0.67 mi	144-2	118-1	2	261	213	2

M60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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