Mark Bredeck

Virginia Beach, VA

Bib: 5133 M 23

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 0.6%

Gender (Male)

#0 / 2803

Top 1%

Division (M20-24)

#0 / 258

Top 1%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:34/mi

20:24

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:30/mi

40:35

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:14/mi

59:56

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:14/mi

1:19:19

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

6:26/mi

1:23:38

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:24	6:34	3.11 mi	20:24	6:34	-
10K	40:35	6:32	3.10 mi	20:11	6:30	-0:04
15K	59:56	6:26	3.11 mi	19:21	6:14	-0:16
20K	1:19:19	6:23	3.11 mi	19:23	6:14	0:00
Finish(13.10 mi)	1:23:38	6:23	0.67 mi	4:19	6:26	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:14 /mi

Average Pace

6:23 /mi

Slowest Pace

6:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:14

76% of race

Time at Steady Pace

20:24

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	78	69	7	29	25	3
10K	3.10 mi	66+12	62+7	5+2	58	52	5
15K	3.11 mi	47+19	44+18	3+2	29	25	3
20K	3.11 mi	38+9	35+9	3	21	18	3
Finish(13.10 mi)	0.67 mi	37+1	34+1	3	67	60	10

M20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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