Cecil Astrop

Richmond, VA

Bib: 4983 F 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 25%

Gender (Female)

#0 / 3596

Top 16%

Masters (Masters Women)

#0 / 1366

Top 12%

Division (F70-74)

#0 / 19

Top 5%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

9:07/mi

56:37

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

9:10/mi

1:25:05

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

9:26/mi

1:54:25

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

9:25/mi

2:00:44

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	56:37	9:07	3.10 mi	28:21	9:07	+0:01
15K	1:25:05	9:08	3.11 mi	28:28	9:10	+0:03
20K	1:54:25	9:12	3.11 mi	29:20	9:26	+0:16
Finish(13.10 mi)	2:00:44	9:13	0.67 mi	6:19	9:25	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:13 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:44

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	1719	625	1	1586	545	1
10K	3.10 mi	1699+20	606+19	1	1724	612	2
15K	3.11 mi	1625+74	573+33	1	1586	545	1
20K	3.11 mi	1603+22	566+7	1	1583	562	1
Finish(13.10 mi)	0.67 mi	1615-12	574-8	1	2016	799	1

F70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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