Jonel Rodina

Virginia Beach, VA

Bib: 4456 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 0.3%

Gender (Female)

#0 / 3596

Top 0.1%

Masters (Masters Women)

#0 / 1366

Top 0.1%

Overall Female

#0 / 5

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:17/mi

19:31

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:13/mi

38:50

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:12/mi

58:05

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:11/mi

1:17:18

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

6:04/mi

1:21:22

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:31	6:17	3.11 mi	19:31	6:17	-
10K	38:50	6:15	3.10 mi	19:19	6:13	-0:04
15K	58:05	6:14	3.11 mi	19:15	6:12	-0:01
20K	1:17:18	6:13	3.11 mi	19:13	6:11	-0:01
Finish(13.10 mi)	1:21:22	6:13	0.67 mi	4:04	6:04	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:13 /mi

Slowest Pace

6:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Overall Female	Seg. Overall	Seg. Females	Seg. Overall Female
5K	3.11 mi	46	4	3	26	4	3
10K	3.10 mi	36+10	4	3	37	5	3
15K	3.11 mi	34+2	3+1	3	26	4	3
20K	3.11 mi	24+10	3	3	17	3	2
Finish(13.10 mi)	0.67 mi	22+2	3	3	22	2	1

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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