Nissim Yochai

Virginia Beach, VA

Bib: 4193 M 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 13%

Gender (Male)

#0 / 2803

Top 21%

Masters (Masters Men)

#0 / 1174

Top 14%

Division (M65-69)

#0 / 67

Top 9%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

8:29/mi

26:21

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

8:28/mi

52:38

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

8:23/mi

1:18:42

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

8:25/mi

1:44:50

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

8:03/mi

1:50:14

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:21	8:29	3.11 mi	26:21	8:29	-
10K	52:38	8:28	3.10 mi	26:17	8:28	-0:01
15K	1:18:42	8:27	3.11 mi	26:04	8:23	-0:05
20K	1:44:50	8:26	3.11 mi	26:08	8:25	+0:02
Finish(13.10 mi)	1:50:14	8:25	0.67 mi	5:24	8:03	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:25 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:36

52% of race

Time at Steady Pace

52:38

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	1046	716	7	856	609	6
10K	3.10 mi	1021+25	703+13	7	1003	707	7
15K	3.11 mi	940+81	661+42	6+1	856	609	6
20K	3.11 mi	851+89	601+60	6	724	518	5
Finish(13.10 mi)	0.67 mi	843+8	594+7	6	762	548	5

M65-69

Passing Analysis

No position changes recorded for this athlete.

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All Results

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