Megan Mcdonald

Fredericksburg, VA

Bib: 4026 F 37

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 2%

Gender (Female)

#0 / 3596

Top 0.5%

Division (F35-39)

#0 / 472

Top 0.4%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:49/mi

21:10

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:51/mi

42:27

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

6:54/mi

1:03:52

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:01/mi

1:25:39

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

7:02/mi

1:30:22

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:10	6:49	3.11 mi	21:10	6:49	-
10K	42:27	6:50	3.10 mi	21:17	6:51	+0:02
15K	1:03:52	6:51	3.11 mi	21:25	6:54	+0:03
20K	1:25:39	6:54	3.11 mi	21:47	7:01	+0:07
Finish(13.10 mi)	1:30:22	6:54	0.67 mi	4:43	7:02	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

6:54 /mi

Slowest Pace

7:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	135	26	3	132	17	2
10K	3.10 mi	131+4	24+2	3	136	24	3
15K	3.11 mi	133-2	20+4	3	132	17	2
20K	3.11 mi	121+12	17+3	2+1	114	15	2
Finish(13.10 mi)	0.67 mi	119+2	17	2	197	35	5

F35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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