Jeff Gavlinski

Waterford, VA

Bib: 11531 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 7%

Gender (Male)

#0 / 2803

Top 13%

Masters (Masters Men)

#0 / 1174

Top 7%

Division (M60-64)

#0 / 148

Top 5%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:52/mi

24:27

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

7:53/mi

48:58

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:58/mi

1:13:43

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:56/mi

1:38:23

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

7:30/mi

1:43:25

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:52	3.11 mi	24:27	7:52	-
10K	48:58	7:53	3.10 mi	24:31	7:53	+0:01
15K	1:13:43	7:55	3.11 mi	24:45	7:58	+0:05
20K	1:38:23	7:55	3.11 mi	24:40	7:56	-0:02
Finish(13.10 mi)	1:43:25	7:54	0.67 mi	5:02	7:30	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:54 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:29

29% of race

Time at Steady Pace

1:13:56

71% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	536	392	9	563	422	10
10K	3.10 mi	533+3	390+2	10-1	554	407	11
15K	3.11 mi	522+11	388+2	10	563	422	10
20K	3.11 mi	489+33	368+20	8+2	436	333	6
Finish(13.10 mi)	0.67 mi	478+11	360+8	8	396	314	5

M60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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