Molly Christophel

Yorktown, VA

Bib: 10301 F 14

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 26%

Gender (Female)

#0 / 3596

Top 16%

Division (F0-14)

#0 / 10

Top 20%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

8:50/mi

27:28

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

9:17/mi

56:17

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

9:23/mi

1:25:26

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

9:40/mi

1:55:27

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

9:28/mi

2:01:48

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:28	8:50	3.11 mi	27:28	8:50	-
10K	56:17	9:03	3.10 mi	28:49	9:17	+0:27
15K	1:25:26	9:10	3.11 mi	29:09	9:23	+0:06
20K	1:55:27	9:17	3.11 mi	30:01	9:40	+0:17
Finish(13.10 mi)	2:01:48	9:18	0.67 mi	6:21	9:28	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:18 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:28

23% of race

Time at Steady Pace

1:34:20

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F0-14	Seg. Overall	Seg. Females	Seg. F0-14
5K	3.11 mi	1400	473	3	1802	658	3
10K	3.10 mi	1628-228	572-99	3	1919	692	3
15K	3.11 mi	1684-56	603-31	3	1802	658	3
20K	3.11 mi	1677+7	598+5	2+1	1759	654	4
Finish(13.10 mi)	0.67 mi	1684-7	599-1	2	2079	839	5

F0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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