Bruce Gladstone

Westfield, NJ

Bib: 9851 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5662

Gender (Male)

#0 / 2404

Masters (Masters Men)

#0 / 1079

Division (M75-79)

#0 / 9

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

14:11/mi

44:01

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

15:36/mi

1:32:26

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

13:36/mi

2:14:41

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

13:52/mi

2:57:44

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

12:37/mi

3:06:11

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:01	14:11	3.11 mi	44:01	14:11	-
10K	1:32:26	14:53	3.10 mi	48:25	15:36	+1:25
15K	2:14:41	14:28	3.11 mi	42:15	13:36	-2:00
20K	2:57:44	14:19	3.11 mi	43:03	13:52	+0:16
Finish(13.10 mi)	3:06:11	14:13	0.67 mi	8:27	12:37	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

14:13 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:27

5% of race

Time at Steady Pace

2:09:19

69% of race

Time at Slower Pace

48:25

26% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	5252	2304	6	4619	2143	3
10K	3.10 mi	5322-70	2325-21	6	5362	2336	8
15K	3.11 mi	5161+161	2282+43	5+1	4619	2143	3
20K	3.11 mi	5043+118	2251+31	5	4606	2107	3
Finish(13.10 mi)	0.67 mi	5003+40	2235+16	5	4088	1951	2

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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