Kayla Spruill

Virginia Bch, VA

Bib: 6232 F 14

0:00

0:00

/ mi

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Overall

#0 / 5662

Top 34%

Gender (Female)

#0 / 3242

Top 23%

Division (F0-14)

#0 / 7

Top 29%

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

8:25/mi

26:07

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

9:12/mi

54:39

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

10:30/mi

1:27:14

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

10:24/mi

1:59:31

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

10:28/mi

2:06:32

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:07	8:25	3.11 mi	26:07	8:25	-
10K	54:39	8:48	3.10 mi	28:32	9:12	+0:47
15K	1:27:14	9:22	3.11 mi	32:35	10:30	+1:18
20K	1:59:31	9:38	3.11 mi	32:17	10:24	-0:06
Finish(13.10 mi)	2:06:32	9:40	0.67 mi	7:01	10:28	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:40 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:39

43% of race

Time at Steady Pace

1:11:53

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F0-14	Seg. Overall	Seg. Females	Seg. F0-14
5K	3.11 mi	973	290	1	2680	1172	3
10K	3.10 mi	1253-280	418-128	1	1645	599	2
15K	3.11 mi	1781-528	675-257	2-1	2680	1172	3
20K	3.11 mi	1921-140	753-78	2	2508	1116	3
Finish(13.10 mi)	0.67 mi	1942-21	762-9	2	2433	1084	5

F0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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