David Gregory

Virginia Bch, VA

Bib: 4300 M 29

0:00

0:00

/ mi

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Overall

#0 / 5662

Top 0.1%

Gender (Male)

#0 / 2404

Top 0.1%

Division (M25-29)

#0 / 384

Top 0.3%

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

5:19/mi

16:31

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

5:26/mi

33:22

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

5:31/mi

50:30

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

5:21/mi

1:07:07

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

5:23/mi

1:10:43

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	16:31	5:19	3.11 mi	16:31	5:19	-
10K	33:22	5:23	3.10 mi	16:51	5:26	+0:07
15K	50:30	5:26	3.11 mi	17:08	5:31	+0:05
20K	1:07:07	5:25	3.11 mi	16:37	5:21	-0:10
Finish(13.10 mi)	1:10:43	5:24	0.67 mi	3:36	5:23	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:19 /mi

Average Pace

5:24 /mi

Slowest Pace

5:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5	5	3	6	6	3
10K	3.10 mi	2+3	2+3	2+1	1	1	1
15K	3.11 mi	8-6	5-3	3-1	6	6	3
20K	3.11 mi	2+6	2+3	1+2	1	1	1
Finish(13.10 mi)	0.67 mi	1+1	1+1	1	1	1	1

M25-29

Passing Analysis

No position changes recorded for this athlete.

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All Results

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