Cole Whitaker

Virginia Bch, VA

Bib: 10375 M 14

0:00

0:00

/ mi

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Overall

#0 / 5662

Gender (Male)

#0 / 2404

Division (M0-14)

#0 / 18

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

13:01/mi

40:24

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

13:41/mi

1:22:54

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

14:55/mi

2:09:12

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

13:00/mi

2:49:34

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

13:04/mi

2:58:19

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:24	13:01	3.11 mi	40:24	13:01	-
10K	1:22:54	13:21	3.10 mi	42:30	13:41	+0:40
15K	2:09:12	13:52	3.11 mi	46:18	14:55	+1:14
20K	2:49:34	13:39	3.11 mi	40:22	13:00	-1:55
Finish(13.10 mi)	2:58:19	13:37	0.67 mi	8:45	13:04	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:00 /mi

Average Pace

13:37 /mi

Slowest Pace

14:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:01

74% of race

Time at Steady Pace

46:18

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M0-14	Seg. Overall	Seg. Males	Seg. M0-14
5K	3.11 mi	4907	2210	17	5091	2262	18
10K	3.10 mi	4904+3	2212-2	17	4885	2214	18
15K	3.11 mi	4984-80	2234-22	18-1	5091	2262	18
20K	3.11 mi	4829+155	2196+38	17+1	4281	2018	17
Finish(13.10 mi)	0.67 mi	4808+21	2188+8	18-1	4316	2029	17

M0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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